Saturday, September 23, 2023

Health & fitness

Goal Setting

How to Achieve Your Goals and Dreams (3 Easy Steps)

Looking for a simple and practical method that will teach you how to achieve your goals and dreams? Smart. Everyone should be interested in...

Developing Vision: What Are You Aiming At In Life?

Here is a story that demonstrates the importance of developing vision in your life: I recently purchased a new iPhone; the young woman who...

Lifestyle

Lifestyle Stability: The Importance of a Routine

You need consistency in life; this is non-negotiable. Research has documented the importance of a routine. Moreover, the evidence suggests that without a routine,...

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Training

Character Training: The 100-Day Lifestyle Challenge

Training is essential. You do weight training with free weights to strengthen your muscles, mental training with books to expand your knowledge, corporate training...

7 Ways Martial Arts Training Improves Your Overall Health (Number 4 Will Shock You)

Martial arts training is among the most effective ways to fast-track your self-improvement. It teaches you discipline, humility, self-defence, etc. What's more, it can...

Discipline

The 6 Types Of Discipline You NEED To Master (You Won’t Believe Number 4)

You can be confident in the fact that if you can't control yourself, you will not control your life. Self-discipline is a prevailing idea...

The ONE Thing That Will Give You Unrelenting Self-Discipline (This Will Change Everything)

Every day you have a choice: The gym or Netflix; working on your side hustle or scrolling social media; the bag of apples or...

Personal Stories

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