Friday, August 28, 2026

motivation

Discipline

Discipline

The Unexpected Key To Permanent Self-Discipline (Even If You’ve Never Been Disciplined Before)

Alex Brown - 0
"How do you stay so disciplined when you're not seeing results from your efforts?" My accountability partner asked me this question on our weekly...
Discipline

Why Discipline Feels Hard (And How To Make It Easier)

Alex Brown - 0
Ever wonder why discipline feels hard? The truth is that it has nothing to do with a lack of motivation or willpower. The real...

How To Become Addicted To Discipline (3 Tactical Tips)

How To Maintain Self-Discipline (Even When You Feel Like Tapping Out)

No Discipline? Take On These 3 Easy Habits To Cultivate Self-Control In Your Life

Crush Laziness For Good With These 3 Proven Self-Discipline Tips

Goal Setting

Goal Setting

3 Psychological Goal-Setting Secrets That Make Winning Inevitable

Alex Brown - 0
You can guarantee your success with a few proven psychological goal-setting secrets. This is not some BS self-help doctrine. This is real. I've used...
Goal Setting

Stop Letting Yourself Down (Steal My Little-Known System To Finally Lock In On Your Goals)

Alex Brown - 0
We've all been there...We make promises to ourselves that we fail to keep. We say we'll do one thing but then do another. And...

New Year’s Motivation: How To Set Your Goals For 2025 For The Best Chance Of Success

Making New Year’s Resolutions: 7 Strategies To Commit To Your New Year’s Goals

Christmas Motivation: 3 Quick Strategies To Stay Motivated During The Holiday Season

3 Ways To Achieve Your Goals (A Proven Success Strategy With Real-Life Examples)

communication

Communication

4 Practices I Used To Master Impromptu Public Speaking (You’ll Never Guess #4)

Alex Brown - 0
Look at the image above.It's me speaking to the at-risk youth for the Gloves Not Guns program a few months ago. Something very interesting...
Communication

What I Learned From Speaking At The Gloves Not Guns At-Risk Youth Program

Alex Brown - 0
I've been giving speeches and presentations since 2017.Over the years, I've spoken to audiences of entrepreneurs and business owners to young kids and troubled...

5 Public Speaking Anxiety Tips To Crush Your Next Presentation

The Importance Of Public Speaking Skills In Your Personal And Professional Life

17 Powerful Benefits of Public Speaking (Number 10 is a Game-Changer)

athletics

Athletics

My Brazilian Jiu-Jitsu Journey: What I’ve Learned After Training Brazilian Jiu-Jitsu for 5 years

Alex Brown - 0
I've been training Brazilian Jiu-Jitsu for 5 years. On July 7 2021, I drank the Kool-Aid. Since then? This sport has taken me around the...
Athletics

7 Reasons To Train Martial Arts (That Have Nothing To Do With Self-Defence)

Alex Brown - 0
Last night, I attended Fight Night in Kelowna. It was my first real outing after moving here about 2 months ago. I was offered...

5 Life Lessons I’ve Learned From 5 Years Of Training Daily

My Brazilian Jiu-Jitsu Journey: Reflecting On The Life Lessons From 4 Years Of BJJ Training

How Running Changed My Life (6 Life Lessons From 6 Years Of Running)

5 Powerful Benefits Of Athletics That Will Improve Your Life (Why You Should Train Daily)

Alex Brown
... is a Self-Improvement Copywriter and Public Speaker as well as an athlete and dedicated Martial Artist. He has written for some of the world’s most prominent personal development sites and has given many presentations at businesses, conferences, special events, youth programs, and more, discussing the power of self-improvement.

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ABOUT US

Alex Brown is a Self-Improvement Writer and Speaker. His work helps people cultivate decisiveness, channel discipline, and control their direction in life. Alex has written for some of the world’s most prominent and respected personal development sites and has given many speeches to schools, charity events, businesses, and organizations, educating audiences on the power of self-improvement.

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