Wednesday, March 29, 2023

Health & Fitness

Strong & Dangerous: 3 Simple Tips for Balancing Strength Training With Martial Arts

Everyone should train. Man or woman, you should be focused on maintaining a healthy, strong, and fit body. And while the ideas in this...

Goal Setting

Goal Setting: A Proven System to Help You Reach Your Goals

Imagine accomplishing your wildest dreams. Think of the satisfaction that will wash over you when you finally reach your goals---this is your birthright. And...

You’re Successful in Life the Moment You Begin Doing This…

What does success look like to you? Do you run your first marathon, write a book, or increase your income? Whatever the case, being...

My Goals For 2023

My 20-Goal Bucket List

Lifestyle

10 Habits That Will Move Your Life in a Positive Direction

At 17 years old, I was a 3-time high school dropout. I smoked weed every day, hung out with delinquents, was lazy, out of...

Alex Brown is a self-improvement writer who specializes in health & fitness, goal setting, self-discipline, and high-quality living.

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Training

Strong & Dangerous: 3 Simple Tips for Balancing Strength Training With Martial Arts

Everyone should train. Man or woman, you should be focused on maintaining a healthy, strong, and fit body. And while the ideas in this...

The Necessity of Exercise: 3 Proven Ways Training Can Improve Your Life

I train every day. It's a routine I've been practicing for years: Injured? I train. Tired? I train. Overwhelmed by demanding clients? I train....

Discipline

NEW: A Simple Plan to Strengthen Your Self-Discipline Fast

Do you wonder how you can strengthen your self-discipline fast? If so, you’re in the right place. Developing self-control is necessary for a happy, healthy...

The No BS Ultimate Self-Discipline Guide

Self-discipline is the ultimate life "hack." Without it, you have no chance or hope of reaching any worthwhile goal. But with it, the world---along...

Personal Stories

My Experience at Marina Bay Sands (Singapore’s Premiere 5-Star Luxury Hotel)

I've been living in Singapore for the past couple of weeks. Initially, I came here to train in martial arts; I had no intention...

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